During the Switzerland Tour, the Microsoft Band was in action and with GPS tracking during the Geneva Tournament, here are the results from my ultra-cautious approach during three 20 minute games.

FC Semailles 3 Sassco.co.uk 4

Distance (MI)

Duration

Start time

Calories burned

Fats

Carbs

Average HR (BPM)

Peak

Low

0.56

00:17:37

2:07 pm

244

104

140

121

158

83

Ending HR (BPM)

Average pace

Recovery duration

Recovery time

Total gain

Max elevation

Total loss

Min elevation

Cardio score

97

31′ 09″

75 h

5:54 pm

16 ft

1,302

-16 ft

1,299

16

 

FC Futsal 0 Sassco.co.uk 5

Distance (MI)

Duration

Start time

Calories burned

Fats

Carbs

Average HR (BPM)

Peak

Low

0.66

00:25:59

3:08 pm

274

124

150

119

146

89

Ending HR (BPM)

Average pace

Recovery duration

Recovery time

Total gain

Max elevation

Total loss

Min elevation

Cardio score

95

41′ 47″

74 h

5:38 pm

9 ft

1,302

-9 ft

1,299

15

 

 FC Geneva 2 Sassco.co.uk 1

Distance (MI)

Duration

Start time

Calories burned

Fats

Carbs

Average HR (BPM)

Peak

Low

0.58

00:21:34

3:52 pm

247

99

148

131

169

97

Ending HR (BPM)

Average pace

Recovery duration

Recovery time

Total gain

Max elevation

Total loss

Min elevation

Cardio score

146

36′ 44″

72 h

5:00 pm

6 ft

1,302

-6 ft

1,299

19